Protein
10g
20% of calories
Protein density
5g
per 100 calories
Sugar
18g
0g added
Calories
200
per bar
Net carbs
23g
carbs − fiber − sugar alc.
Value
4g
protein per $ · $2.50/bar
Why this score
✓ Strengths
- Made with recognizable whole-food ingredients (organic, 3 ingredients, no added sugar).
⚠ Trade-offs
- Low protein for the calories (5 g per 100 cal).
- High sugar (0 g added).
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 55 g |
| Calories | 200 |
| Protein | 10 g |
| Total fat | 8 g |
| Saturated fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total carbs | 27 g |
| Fiber | 4 g |
| Total sugar | 18 g |
| Added sugar | 0 g |
| Sugar alcohols | 0 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
peanut flour + peanut butter
The good
✓ organic✓ 3 ingredients✓ no added sugar✓ whole-food dates
Sweeteners
dates
Dietary
vegangluten-freedairy-freesoy-freeorganicnon-gmo
Allergens
peanuts
Data source: seed · skoutorganic.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.