Protein
10g
22% of calories
Protein density
5.6g
per 100 calories
Sugar
2g
0g added
Calories
180
per bar
Net carbs
4g
carbs − fiber − sugar alc.
Value
5.6g
protein per $ · $1.80/bar
Why this score
✓ Strengths
- Very low sugar (2 g).
- Made with recognizable whole-food ingredients (peanuts, cocoa butter, unsweetened chocolate).
⚠ Trade-offs
- Low protein for the calories (5.6 g per 100 cal).
- High in saturated fat (6 g).
- Contains palm / palm-kernel oil.
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 40 g |
| Calories | 180 |
| Protein | 10 g |
| Total fat | 14 g |
| Saturated fat | 6 g |
| Cholesterol | 5 mg |
| Sodium | 95 mg |
| Total carbs | 15 g |
| Fiber | 4 g |
| Total sugar | 2 g |
| Added sugar | 0 g |
| Sugar alcohols | 7 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
whey isolate + milk protein isolate
The good
✓ peanuts✓ cocoa butter✓ unsweetened chocolate✓ chicory root fiber
Watch-outs
⚠ erythritol⚠ palm oil
Sweeteners
erythritolstevia
Dietary
ketogluten-free
Allergens
milkpeanutsoy
Data source: seed · thinkproducts.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.