Protein
15g
24% of calories
Protein density
6g
per 100 calories
Sugar
10g
7g added
Calories
250
per bar
Net carbs
22g
carbs − fiber − sugar alc.
Value
4.3g
protein per $ · $3.49/bar
Why this score
✓ Strengths
- Made with recognizable whole-food ingredients (MCT oil, allulose, whey isolate).
⚠ Trade-offs
- Low protein for the calories (6 g per 100 cal).
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 60 g |
| Calories | 250 |
| Protein | 15 g |
| Total fat | 13 g |
| Saturated fat | 4.5 g |
| Cholesterol | 15 mg |
| Sodium | 150 mg |
| Total carbs | 26 g |
| Fiber | 4 g |
| Total sugar | 10 g |
| Added sugar | 7 g |
| Sugar alcohols | 0 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
whey protein isolate
The good
✓ MCT oil✓ allulose✓ whey isolate✓ no sugar alcohols✓ no artificial flavors
Watch-outs
⚠ added sugar
Sweeteners
sugarallulose
Dietary
gluten-freenon-gmo
Allergens
milkpeanut
Data source: seed · rysesupps.com, world.openfoodfacts.org · last updated 2026-07-18
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.