Protein
15g
18% of calories
Protein density
4.5g
per 100 calories
Sugar
18g
12g added
Calories
330
per bar
Net carbs
20g
carbs − fiber − sugar alc.
Value
5g
protein per $ · $2.99/bar
Why this score
✓ Strengths
- Made with recognizable whole-food ingredients (organic peanut butter, honey, 20+ superfood powders).
⚠ Trade-offs
- Low protein for the calories (4.5 g per 100 cal).
- High sugar (12 g added).
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 65 g |
| Calories | 330 |
| Protein | 15 g |
| Total fat | 20 g |
| Saturated fat | 5 g |
| Cholesterol | 15 mg |
| Sodium | 135 mg |
| Total carbs | 24 g |
| Fiber | 4 g |
| Total sugar | 18 g |
| Added sugar | 12 g |
| Sugar alcohols | 0 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
peanut butter + nonfat dry milk + dried egg + rice protein
The good
✓ organic peanut butter✓ honey✓ 20+ superfood powders✓ flax seed oil
Watch-outs
⚠ added sugar
Sweeteners
honeycane sugar
Dietary
organicnon-gmogluten-free
Allergens
peanutsmilkeggssesame
Data source: seed · perfectsnacks.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.