Protein
20g
22% of calories
Protein density
5.6g
per 100 calories
Sugar
29g
28g added
Calories
360
per bar
Net carbs
39g
carbs − fiber − sugar alc.
Value
10.1g
protein per $ · $1.99/bar
Why this score
✓ Strengths
- A substantial 20 g of protein per bar.
- Great value — 10.1 g of protein per dollar.
⚠ Trade-offs
- Low protein for the calories (5.6 g per 100 cal).
- High sugar (28 g added).
- High in saturated fat (10 g).
- Contains palm / palm-kernel oil.
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 80 g |
| Calories | 360 |
| Protein | 20 g |
| Total fat | 13 g |
| Saturated fat | 10 g |
| Cholesterol | 30 mg |
| Sodium | 150 mg |
| Total carbs | 41 g |
| Fiber | 2 g |
| Total sugar | 29 g |
| Added sugar | 28 g |
| Sugar alcohols | — |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
whey isolate + whey concentrate + milk protein concentrate
The good
✓ athletic recovery formulation
Watch-outs
⚠ added sugar⚠ saturated fat⚠ palm kernel oil⚠ corn syrup⚠ TBHQ
Sweeteners
sugarcorn syrupbrown sugarinvert sugarglucose syrup
Allergens
milksoy
Data source: seed · gatorade.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.