Protein
14g
22% of calories
Protein density
5.4g
per 100 calories
Sugar
12g
10g added
Calories
260
per bar
Net carbs
19g
carbs − fiber − sugar alc.
Value
6.1g
protein per $ · $2.29/bar
Why this score
✓ Strengths
- Made with recognizable whole-food ingredients (organic peanuts, organic peanut butter, organic rolled oats).
⚠ Trade-offs
- Low protein for the calories (5.4 g per 100 cal).
- High sugar (10 g added).
- Contains industrial seed oils.
- Contains palm / palm-kernel oil.
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 60 g |
| Calories | 260 |
| Protein | 14 g |
| Total fat | 12 g |
| Saturated fat | 4.5 g |
| Cholesterol | 10 mg |
| Sodium | 200 mg |
| Total carbs | 22 g |
| Fiber | 3 g |
| Total sugar | 12 g |
| Added sugar | 10 g |
| Sugar alcohols | 0 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
whey concentrate + whey isolate + pea protein
The good
✓ organic peanuts✓ organic peanut butter✓ organic rolled oats✓ chicory fiber
Watch-outs
⚠ seed oils⚠ palm kernel oil⚠ cane sugar
Sweeteners
tapioca syrupchicory fiber syrupcane sugaragave inulin
Dietary
gluten-freenon-gmo
Allergens
milkpeanutssoytree nuts
Data source: seed · clifbar.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.