Protein
20g
29% of calories
Protein density
7.1g
per 100 calories
Sugar
17g
16g added
Calories
280
per bar
Net carbs
28g
carbs − fiber − sugar alc.
Value
13.3g
protein per $ · $1.50/bar
Why this score
✓ Strengths
- A substantial 20 g of protein per bar.
- Made with recognizable whole-food ingredients (plant protein, non-GMO, no artificial sweeteners).
- Great value — 13.3 g of protein per dollar.
⚠ Trade-offs
- High sugar (16 g added).
- High in saturated fat (6 g).
- Contains industrial seed oils.
- Contains palm / palm-kernel oil.
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 68 g |
| Calories | 280 |
| Protein | 20 g |
| Total fat | 9 g |
| Saturated fat | 6 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
| Total carbs | 31 g |
| Fiber | 3 g |
| Total sugar | 17 g |
| Added sugar | 16 g |
| Sugar alcohols | 0 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
soy protein isolate (plant-based)
The good
✓ plant protein✓ non-GMO✓ no artificial sweeteners
Watch-outs
⚠ seed oils⚠ palm kernel oil⚠ added sugar
Sweeteners
cane sugarbrown rice syrup
Dietary
vegangluten-freenon-gmo
Allergens
soy
Data source: seed · clifbar.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.