Big 100 meal replacement bar
MET-Rx · — · 100g bar
F36/ 100 health score
Auto-imported from a complete Open Food Facts label — on the board, but not yet hand-checked. Spot an error? Let us know.
Protein
30g
29% of calories
Protein density
7.3g
per 100 calories
Sugar
28g
— added
Calories
410
per bar
Net carbs
44g
carbs − fiber − sugar alc.
Value
—
protein per $ · price n/a
Why this score
✓ Strengths
- A substantial 30 g of protein per bar.
- Made with recognizable whole-food ingredients (peanut, oats).
⚠ Trade-offs
- High sugar (28 g).
- Contains industrial seed oils.
- Contains palm / palm-kernel oil.
- Contains corn/glucose syrup.
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 100 g |
| Calories | 410 |
| Protein | 30 g |
| Total fat | 12 g |
| Saturated fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 510 mg |
| Total carbs | 47 g |
| Fiber | 3 g |
| Total sugar | 28 g |
| Added sugar | — |
| Sugar alcohols | — |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
—
The good
✓ peanut✓ oats
Watch-outs
⚠ seed oils⚠ vegetable oil⚠ palm kernel⚠ corn syrup⚠ high fructose
Allergens
eggsglutenmilkpeanutssoybeans
Data source: openfoodfacts · world.openfoodfacts.org · last updated 2026-07-23
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.
