Protein
15g
23% of calories
Protein density
5.8g
per 100 calories
Sugar
15g
15g added
Calories
260
per bar
Net carbs
22g
carbs − fiber − sugar alc.
Value
5g
protein per $ · $2.99/bar
Why this score
✓ Strengths
- Made with recognizable whole-food ingredients (only 3-4 whole-food ingredients, whole cashews, no artificial ingredients).
⚠ Trade-offs
- Low protein for the calories (5.8 g per 100 cal).
- High sugar (15 g added).
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 60 g |
| Calories | 260 |
| Protein | 15 g |
| Total fat | 13 g |
| Saturated fat | 2.5 g |
| Cholesterol | 0 mg |
| Sodium | 110 mg |
| Total carbs | 23 g |
| Fiber | 1 g |
| Total sugar | 15 g |
| Added sugar | 15 g |
| Sugar alcohols | 0 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
pea protein + cashews
The good
✓ only 3-4 whole-food ingredients✓ whole cashews✓ no artificial ingredients✓ no sugar alcohols
Watch-outs
⚠ coconut nectar sugar
Sweeteners
coconut nectar
Dietary
vegangluten-freesoy-freedairy-freenon-gmo
Allergens
cashew
Data source: seed · risebar.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.