Protein
17g
38% of calories
Protein density
9.4g
per 100 calories
Sugar
4g
1g added
Calories
180
per bar
Net carbs
8g
carbs − fiber − sugar alc.
Value
6.8g
protein per $ · $2.50/bar
Why this score
✓ Strengths
- Made with recognizable whole-food ingredients (pecans, soluble corn fiber).
⚠ Trade-offs
- Much of its 11 g "fiber" is isomalto/soluble-corn fiber syrup, which digests more like sugar.
- Sweetened with artificial sweeteners.
- Contains palm / palm-kernel oil.
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 60 g |
| Calories | 180 |
| Protein | 17 g |
| Total fat | 7 g |
| Saturated fat | 4 g |
| Cholesterol | 5 mg |
| Sodium | 230 mg |
| Total carbs | 23 g |
| Fiber | 11 g |
| Total sugar | 4 g |
| Added sugar | 1 g |
| Sugar alcohols | 4 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
milk protein isolate + whey protein isolate
The good
✓ pecans✓ soluble corn fiber
Watch-outs
⚠ palm oil⚠ sucralose
Sweeteners
erythritolsteviasucralose
Dietary
gluten-free
Allergens
milktree nuts
Data source: seed · questnutrition.com, world.openfoodfacts.org · last updated 2026-07-18
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.
