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Nature Valley Protein Chewy Bars —

Protein Chewy Bars

Nature Valley · · 40g bar
F35/ 100 health score
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Auto-imported from a complete Open Food Facts label — on the board, but not yet hand-checked. Spot an error? Let us know.
Protein
10g
21% of calories
Protein density
5.3g
per 100 calories
Sugar
7g
5g added
Calories
190
per bar
Net carbs
9g
carbs − fiber − sugar alc.
Value
protein per $ · price n/a

Why this score

✓ Strengths
  • Made with recognizable whole-food ingredients (peanut, cocoa).
⚠ Trade-offs
  • Low protein for the calories (5.3 g per 100 cal).
  • Contains industrial seed oils.
  • Contains palm / palm-kernel oil.
  • Contains corn/glucose syrup.

Score breakdown

Protein density ·24%3
Protein amount ·14%17
Sugar ·22%43
Ingredient quality ·22%47
Saturated fat ·9%56
Fiber ·9%75

Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.

Nutrition facts

Serving size40 g
Calories190
Protein10 g
Total fat12 g
Saturated fat3.5 g
Cholesterol0 mg
Sodium170 mg
Total carbs15 g
Fiber6 g
Total sugar7 g
Added sugar5 g
Sugar alcohols

Ingredients & profile

Not sure what something means? Ingredient glossary →

Protein source

The good

peanutcocoa

Watch-outs

⚠ seed oilsvegetable oilpalm kernelcorn syrup

Dietary

gluten-free

Allergens

milkpeanutssoybeans

Data source: openfoodfacts · world.openfoodfacts.org · last updated 2026-07-19

Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.