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Grenade Grenade Carb Killa — Chocolate Chip Salted Caramel

Grenade Carb Killa

B68/ 100 health score
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Protein
20g
36% of calories
Protein density
9.1g
per 100 calories
Sugar
2g
0g added
Calories
220
per bar
Net carbs
7g
carbs − fiber − sugar alc.
Value
8.9g
protein per $ · $2.25/bar

Why this score

✓ Strengths
  • A substantial 20 g of protein per bar.
  • Very low sugar (2 g).
  • Made with recognizable whole-food ingredients (cocoa butter, chocolate chips).
⚠ Trade-offs
  • Uses maltitol — a sugar alcohol that spikes blood sugar and can upset digestion.
  • Sweetened with artificial sweeteners.

Score breakdown

Protein density ·24%46
Protein amount ·14%100
Sugar ·22%96
Ingredient quality ·22%53
Saturated fat ·9%38
Fiber ·9%75

Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.

Nutrition facts

Serving size60 g
Calories220
Protein20 g
Total fat9 g
Saturated fat5 g
Cholesterol5 mg
Sodium280 mg
Total carbs22 g
Fiber6 g
Total sugar2 g
Added sugar0 g
Sugar alcohols9 g

Ingredients & profile

Not sure what something means? Ingredient glossary →

Protein source
calcium caseinate + whey isolate + hydrolysed beef gelatine

The good

cocoa butterchocolate chips

Watch-outs

maltitolsucralosepalm fatartificial flavors

Sweeteners

maltitolsucralose

Allergens

milksoy

Data source: seed · world.openfoodfacts.org, world.openfoodfacts.org · last updated 2026-07-17

Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.