Protein
10g
22% of calories
Protein density
5.6g
per 100 calories
Sugar
0g
0g added
Calories
180
per bar
Net carbs
3g
carbs − fiber − sugar alc.
Value
4.5g
protein per $ · $2.20/bar
Why this score
✓ Strengths
- Very low sugar (0 g).
- High real fiber (8 g).
- Made with recognizable whole-food ingredients (almonds, coconut, chicory root fiber).
⚠ Trade-offs
- Low protein for the calories (5.6 g per 100 cal).
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 40 g |
| Calories | 180 |
| Protein | 10 g |
| Total fat | 14 g |
| Saturated fat | 5 g |
| Cholesterol | 0 mg |
| Sodium | 105 mg |
| Total carbs | 19 g |
| Fiber | 8 g |
| Total sugar | 0 g |
| Added sugar | 0 g |
| Sugar alcohols | 8 g |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
pea protein
The good
✓ almonds✓ coconut✓ chicory root fiber✓ no palm oil
Sweeteners
erythritolstevia
Dietary
veganketogluten-freenon-gmodairy-freesoy-free
Allergens
almondscoconut
Data source: seed · goodsnacks.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.