Protein
20g
31% of calories
Protein density
7.7g
per 100 calories
Sugar
8g
6g added
Calories
260
per bar
Net carbs
25g
carbs − fiber − sugar alc.
Value
6.7g
protein per $ · $2.99/bar
Why this score
✓ Strengths
- A substantial 20 g of protein per bar.
- Made with recognizable whole-food ingredients (20g complete organic plant protein, NSF Certified for Sport, 7g fiber).
⚠ Trade-offs
- Contains palm / palm-kernel oil.
Score breakdown
Each sub-score is 0–100; the overall score is their weighted average. See the full methodology.
Nutrition facts
| Serving size | 74 g |
| Calories | 260 |
| Protein | 20 g |
| Total fat | 7 g |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 140 mg |
| Total carbs | 32 g |
| Fiber | 7 g |
| Total sugar | 8 g |
| Added sugar | 6 g |
| Sugar alcohols | — |
Ingredients & profile
Not sure what something means? Ingredient glossary →
Protein source
pea protein + sprouted brown rice protein
The good
✓ 20g complete organic plant protein✓ NSF Certified for Sport✓ 7g fiber✓ BCAAs✓ organic almonds
Watch-outs
⚠ erythritol⚠ vegetable glycerin⚠ palm kernel oil
Sweeteners
tapioca syruperythritolstevia
Dietary
organicvegangluten-freedairy-freesoy-freenon-gmo
Allergens
almond
Data source: seed · gardenoflife.com, world.openfoodfacts.org · last updated 2026-07-17
Formulations change — always confirm the label on the package you buy. Prices are approximate US retail and fluctuate.